Ovega-3 Review – Vegan Plant-Based Omega-3 Fatty Acids Heart Benefits?


Ovega-3 is a vegan/vegetarian omega-3 supplement. Find out how it works today in our Ovega-3 review.

What Is Ovega-3?

Many people take an omega-3 supplement for the purported health benefits. Unfortunately, many vegans and vegetarians cannot take omega-3 supplements because they contain fish oil – an animal byproduct.

Thanks to Ovega-3, vegetarians and vegans can enjoy the benefits of omega 3 in a convenient, capsule form. Today, Ovega-3 is available in stores and online. It’s advertised as a heart healthy alternative to fish oil and krill oil. What’s in Ovega-3? How do they get omega 3 without using fish oil or krill oil? Let’s take a closer look at what’s inside.

How Does Ovega-3 Work?

Ovega-3 claims there’s “nothing fishy about it” when it comes to their supplement. The supplement does not contain fish, krill, or any animal byproducts.

The lack of fish/krill in Ovega-3 is valuable for more than just vegans and vegetarians: not using fish and krill means there are no ocean-borne pollutants or toxins (there’s no mercury, for example).

There are also no major allergen risks (like from fish or crustacean allergies). Interestingly, Ovega-3 is also free of other allergens, including soy, milk, eggs, peanuts, tree-nuts, and wheat.

Plus, the makers of Ovega-3 claim their supplement is sourced from sustainable sources and will not deplete the ocean’s supply of fish. Each capsule of Ovega-3 contains 500mg of omega-3s, including two omega-3 fatty acids essential to heart health (EPA and DHA).

A large amount of research has demonstrated that EPA and DHA play a crucial role in heart function, and both have been linked with major cardiovascular benefits. There’s even research that shows fatty acids play a crucial role in brain functionality.

Ovega-3 Ingredients

Where do Ovega-3’s fatty acids come from? How can the manufacturer provide fatty acids without using fish or krill? The fatty acids come from “a trusted plant source”, explains the official website. That plant source is described as “sustainable and will not deplete the ocean’s supply of fish”.

The secret ingredient? It’s algae! The algae used in Ovega-3 contains 270mg of DHA and 135mg of EPA in each softgel capsule. Here’s what the full list of ingredients looks like:

Algal oil (containing high oleic sunflower oil, rosemary extract, antioxidants [tocopherols and ascorbyl palmitate]), corn starch, glycerin (from palm oil), sorbitol, carrageenan, purified water, beta carotene, and caramel color.

There’s a total of 10 calories in each serving (one capsule) along with 1g of fat and 500mg of omega 3 fatty acids (270mg of DHA and 135mg of EPA).

Ovega-3 Pricing

Ovega-3 is available to order online and in-store. Online, you’ll typically pay the following prices:

  • 30 Capsules (30 Servings): $22.99 USD
  • 60 Capsules (60 Servings): $41.54

These are the prices currently listed on the official GNC website. You can find an online or in-store retailer using this form at the official company website.

Who Makes Ovega-3?

Ovega-3 is made by a company named i-Health, Inc. That company is based at the following address in Connecticut:

55 Sebethe Drive
Cromwell, CT 06416

i-Health is a subsidiary of DSM Nutritional Products, which is also located in Cromwell, CT (although the company has offices around the world). The company sells its products in most grocery stores and pharmacies across the United States.

i-Health is best-known for its three most popular products, including the probiotic supplement Culturelle, the UTI fighting product AZO, and the menopause relief product Estroven.

Should You Buy Ovega-3?

Ovega-3 is a vegetarian/vegan omega-3 fatty acid supplement that lets anyone enjoy the benefits of omega 3 fatty acids. Some people use Ovega-3 because they want to avoid animal byproducts. Others, however, use Ovega-3 because they want to avoid depleting the planet’s fish resources, or because they want to avoid ingesting mercury and other harmful toxins.

Ovega-3 is available across America today. The supplement can be found at grocery stores and pharmacies across the country, where it’s priced at around $23 for a one month supply (30 capsules).

The supplement is made by i-Health, Inc., a reputable supplement manufacturer known for AZO, Estroven, Culturelle, and other market-leading products.

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