Collagen is one of the most important micronutrients in the human body. The body uses collagen for a wide range of applications, from holding the skin together and promoting epidermal firmness and flexibility, to creating a structural scaffold that holds the bones, ligaments, and muscles together.
Collagen is also used in the manufacture of skin, hair, and nails, making it important for cosmetic health.
It’s important to ensure that your diet contains enough collagen to keep your body healthy. Inadequate collagen intake results in the development of a syndrome called collagen vascular disorder, which can manifest as fatigue, muscle weakness, sore joints, fever, body and muscle aches, and skin rashes.
Long term chronic collagen deficiency can even cause arthritic conditions and increase the inflammatory response of the body.
There are many foods that contain high levels of collagen, such as fish, red vegetables, dark green vegetables, berries, soy, and oranges, but the busy nature of modern life can sometimes make it difficult to find the time to shop for and prepare these ingredients, especially when fresh vegetables and fruits are commonly grown with GMO methods that can severely impact the health of the body.
Many individuals seeking to benefit from increased collagen intake turn to collagen supplements in order to ensure they’re getting a sufficient amount of dietary collagen.
Collagen supplements, however, are not the most efficient way of incorporating it into the diet.
Most of the collagen supplements available on the market aren’t bioavailable, and thus can’t be absorbed into the bloodstream by the digestive system, making them an expensive placebo.
The most efficient way of increasing collagen intake without regularly consuming collagen-rich foods is by adding bone broth to the diet.
Bone broth is a culinary staple in many cultures, and is created by simmering bones and meats along with herbs, spices, and vegetables for several hours. The simmering process breaks down the bonds that lock in collagen in these foods, and releases it into a highly nutritive, delicious broth.
As bone broth is incredibly time consuming to create, most health-conscious consumers turn to ready-to-eat bone broth supplements. One of the most popular and healthiest bone broth supplements available on the market currently is made by Vital Proteins, a leading provider of natural health foods.
The Vital Proteins bone broth range offers a number of potent, nutrient-rich bone broth solutions that are extremely rich in collagen and other essential micronutrients and macronutrients.
In this article, we’ll take a look at the Vital Proteins Bone Broth Collagen Powder supplement and find out what makes it different than other bone broth solutions to help you decide whether it’s the right collagen supplement for you.
Vital Proteins Bone Broth Collagen Powder is a unique collagen supplement solution that provides all of the benefits of a nutritive bone broth solution in the format of an easily mixable dry powder.
Most of the bone broth supplements available on the market today come in a premixed, wet, ready to eat format that, while convenient, isn’t particularly economical, as 90% of the content is water.
Vital Proteins offer a solution that is dehydrated, containing all of the nutritional content with none of the water content, maximizing nutrition and value. Crafted from USDA certified organic beef, the Vital Proteins Bone Broth Collagen powder formula contains only one ingredient- bone broth- and is free from artificial additives.
The high collagen content of the Vital Proteins solution delivers a wide range of health benefits, and is extremely bioavailable. Increasing collagen intake with Vital Proteins Bone Broth results in stronger tendon and cartilage health, minimizing joint pain and aches, while at the same time promoting cosmetic health and improving the appearance of the skin.
Increasing the total amount of collagen available to the body has even been clinically demonstrated to smooth away the visible signs of aging, such as fine lines, wrinkles, and crow’s feet. As the body ages, collagen production levels drop, resulting in collagen scarcity. When repairing skin damage, the body creates long strands of protein to replace the broken strands in damaged regions.
During collagen scarcity, the strands of collagen that the body synthesizes are shorter than normal and thus when they replace broken strands, the skin heals and folds in upon itself due to collagen strand contraction, causing fine lines and wrinkles. When the body is provided with bioavailable collagen via Vital Proteins Bone Broth Collagen Powder, longer collagen strands are manufactured, smoothing away wrinkles.
Apart from being one of the only powdered collagen-rich bone broth solutions available on the market, Vital Proteins Bone Broth Collagen Powder offers a number of advantages over other products.
The organic way in which the source materials for the bone broth are farmed means that no antibiotics are used in its creation, removing the threat of hormonal disruption.
Similarly, the Bone Broth Collagen Powder formula is completely dairy free, and therefore suitable for lactose intolerant individuals. The formula contains extremely low sodium levels, and is free from gluten and soy.
A major improvement over other bone broth formula is that the grass-fed beef used to create the Vitals Protein solution are completely antibiotic-free, which helps to prevent the spread of extremely dangerous antibiotic-resistant “superbugs”.
The Vital Proteins Bone Broth Collagen Powder formula mixes instantly, and with each container delivering 28 servings, it’s one of the most cost-effective solutions available on the market.
As a rich source of collagen, hyaluronic acids, and almost every single amino acid the body needs to thrive, Vital Proteins Bone Broth is easy to use and can be mixed into virtually any recipe in lieu of sodium-rich stock.
The Vital Proteins Bone Broth Collagen Powder solution is one of the only powdered bone broth supplements available on the market and is extremely rich in collagen and a range of other essential nutrients.
If you’re looking for a highly bioavailable and effective way to increase your collagen intake, the Vital Proteins solution is a great choice.