Six Degree Flow is a regimen that involves a certain type of yoga movements to improve the physical fitness of the body. The regimen is only available online, but consumers can print out the information from the downloaded content.
Getting in shape has to be a commitment, and most consumers are not exactly sure what they should commit to for their goals. There are so many regimens available that deal with yoga in different ways, but these regimens are not meant for progression and for advanced participants. Luckily, Six Degree Flow has a unique regimen.
The creator of Six Degree Flow notes from the start that there are plenty of other programs at a more affordable rate. However, their big success comes from the use of recovery-based progression, which means consumes continue to increase the challenges of the regimen as they go.
With progression, it is easy to keep from becoming stagnant or losing focus. Each exercise is carefully chosen to meet the specific needs of the user, though there is no need to over-train to compensate.
To ensure that consumers get all of the nourishment and the balance that they need in any routine, there are multiple components that consumers will have access to.
First is the Handbook for the program. With 26 pages of illustrations, consumers learn exactly what they need to do to setup their weekly routine, and getting a better understanding of the flow involved. With the body-shaping regimen, consumers will learn everything they need to know in the handbook, even with the stretching and preparation for each routine.
Next, consumers can access the video library, including over 70 videos to help with each part of the routine. Consumers will see two different camera angles so that consumers can make sure they know exactly how to position themselves. The videos even include coaching cues from Scott Sonnon. Consumers can also use the follow-along sessions that take 50 minutes each.
Consumers will also be able to view the necessary manuals, the Flow Fit DVD programs, and two bonuses – the Prasara Demo DVD and the Unbinding Mobility Routine video.
With all of the videos and other content, the actual value of the regimen is $225, but consumers will not have to pay close to that. Even with gym memberships and private sessions with a trainer, consumers will definitely get their money’s worth with Six Degree Flow.
To participate in the Six Degree Flow regimen, consumers will need to pay $117. All of the content is delivered digitally, which means that consumers will not have to wait for the products to be delivered to begin the program.
If this regimen does not match the user’s needs, or they find the program too difficult, then consumers can return the product within 60 days of use.
The Six Degree Flow program is meant for consumers that want to strengthen their body with a comprehensive program. The creators of the regimen claim that consumers will be able to see results within just a few minutes of time in the regimen, since exercise changes the body quickly.
Specifically, consumers will suddenly notice better balance in hormones, a stronger immune system, and even less stress. While there is no deadline on how quickly consumers will shed pounds, Six Degree Flow is an in-depth regimen that focuses on clarity with the regimen for the best results.